Nutrition Myths Exposed: Time for School | Dr. Idz
Join us for our latest Community Lecture during the Thinker in Residence Week as Dr Idrees Mughal explores Nutrition Myths Exposed: Time for School — an evidence‑based look at how health misinformation spreads and how critical thinking helps us navigate a world saturated with content.
Nutrition Myths Exposed: Time for School
We are living in an age where information is abundant but wisdom is scarce. Health and nutrition have become some of the most contested and emotionally charged topics online, with misinformation spreading faster than ever before. From viral diet trends to fear-based claims about everyday foods, the digital landscape can make it difficult to distinguish credible evidence from persuasive fiction.
In this lecture, Dr Idrees Mughal uses health and nutrition as a case study to explore the broader challenge of navigating modern information ecosystems. He will examine the real-world harms of misinformation, including its impact on mental health, eating behaviours, trust in science, and public wellbeing. Drawing on examples from social media, he will break down the logical fallacies, rhetorical tactics, and emotionally manipulative language commonly used to mislead audiences.
The session will equip students, parents, and the wider community with practical critical thinking tools to evaluate claims, assess evidence strength, and make informed decisions in a world saturated with content.
Dr Idrees Mughal
Dr Idrees Mughal, widely recognised as Dr Idz, is a medical doctor with a Master’s degree in Nutritional Research and certification in Lifestyle Medicine. He is an internationally renowned expert, celebrated for his published work, including his book ‘Saturated Facts.’ Dr Idz frequently appears on prominent national TV outlets such as the BBC, ITV, and 60 Minutes Australia, where he debunks widespread and harmful health myths.
With a substantial social media following of over three million, he is acclaimed for his evidence-based refutations of inaccurate health advice. Dr Idz also lectures and presents at leading UK universities, medical societies and international conferences worldwide.
